GLS Dance are now providing our fun, engaging and encouraging classes to adult learners too! This beginners class is in a “Free Jazz” style which gives scope to move from slow lyrical routines to more upbeat street or disco styles, keeping things fresh. Consisting of an aerobic warmup, toning and strengthening exercises, a dance technique section and finally a week by week dance routine, you’re in for a great workout! We build our routines week by week, working at a steady and manageable pace which ensures that everybody leaves feeling a sense of achievement and progress.
The class is currently being hosted at Livewire Dance Studio, Renshaw Street in Liverpool City Centre. Changing facilities and free on street parking are available from 6pm onwards.
Every Thursday From September 19th!
At GLS Dance we are all about having fun and feeling good, improving fitness and steady progress. Each adult class is designed with the complete beginner in mind and we’d love to have you come along and experience these sessions for yourself. If you would like any further information about the class please use the contact form below. We look forward to hearing from you!